This test states lean, fat and muscular mass. This evaluation is useful to set your classification according to your body or physic type (Somatotype) and its late expression in a graphic (Somatochart).
For an equal weight, the fact of your body to have more fat or muscle proportion is determining factor when performance is the matter. Therefore, periodic controls are carried out to know which adjustments are to be made with regards to the diet and training to accomplish the ideal proportion.
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